The heart smart oil free cookbook

Product Code: CK-01
In Stock
Price: $18.00$25.68 Incl.GST:$19.26

Singapore's first cookbook that eliminates the use of added oil or fat.

The book is inspired by Dr. Caldwell B. Esselstyn Jr's groundbreaking study on the link between the elimination of added oil (fat) from the daily diet and the prevention and reversal of coronary heart disease.

The object of this book is to encourage readers to adopt and maintain a plant based diet.

The book makes the experience of switching to such a diet an enjoyable and consequently sustainable  one by providing recipes contributed by experts from across the world, which not only have the right nutrients but are delicious as well.


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